Raspberry-Ginger Parfait
  • 2 cups fresh or frozen raspberries

  • 2 slices of fresh ginger, peeled and grated

  • Stevia to taste

  • 2 cups low-fat yogurt


1. In a medium sauce pan over medium heat, add all but ¼ cup of the raspberries, the ginger and the stevia. Cook for 5                 minutes or until the berries are soft

2. Let cool. In each dessert glass, add 3 tablespoons of yogurt

3. Top with 2 tablespoons of the cooked raspberry mixture. Repeats one more layer of each and top with 3 berries on top

Serves 4

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